Weigh In record (no journal entry) for 06 November 2020
|
197.8 lb
Lost so far: 22.7 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2020:
|
240 kcal
|
Fat: 4.74g | Prot: 32.34g | Carb: 9.50g.
Lunch: Filet de Poulet, Auchan Poêlée de Légumes Verts . more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Basilie's weight history
|