Weigh In record (no journal entry) for 06 November 2020
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148.2 lb
Lost so far: 1.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2020:
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296 kcal
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Fat: 10.98g | Prot: 17.06g | Carb: 32.31g.
Breakfast: Viola Сыр Плавленый "Финское Избранное" , Империя Вкуса Ветчина с Индейкой 3%, Перекресток Хлеб Советский, Простоквашино Молоко 2,5%, Домик в деревне Молоко 1,5%. more...
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gaining 18.5 lb a week
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coldatovaelena1206's weight history
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