Weigh In record (no journal entry) for 04 November 2020
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171.3 lb
Lost so far: 58.0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2020:
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225 kcal
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Fat: 7.46g | Prot: 4.88g | Carb: 33.06g.
Breakfast: LU Belvita Petit Déjeuner Chocolat, Lait Demi Écrémé, Café, Café. more...
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losing 15.4 lb a week
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dada5821's weight history
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