Weigh In record (no journal entry) for 04 November 2020
|
148.4 lb
Lost so far: 52.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 November 2020:
|
678 kcal
|
Fat: 31.63g | Prot: 27.50g | Carb: 65.46g.
Breakfast: Brin de Jour Barre Fruits Rouges. Lunch: Bonne Maman Mousse au Chocolat au Lait , Carrefour Salade Cesar. Dinner: Pamplemousse. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurore87270's weight history
|