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muita felicidade
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160.9 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1582 kcal
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Fat: 66.47g | Prot: 97.85g | Carb: 154.33g.
Breakfast: Goiaba, Queijo Minas, Ovo. Lunch: Bolinho de Arroz, Rocambole de Carne, Rúcula. Dinner: Iogurte Natural, Palmito, Swift Bife de Lagarto Empanado, Swift Bife de Alcatra. Snacks/Other: Natural Life Granola Diet, Mel, Laranjas, Mamão Formosa. more...
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losing 0.1 lb a week
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