Weigh In record (no journal entry) for 02 November 2020
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229.3 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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648 kcal
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Fat: 21.60g | Prot: 7.20g | Carb: 104.40g.
Lunch: Золотой Колос Корзиночка с Белковым Кремом. more...
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gaining 2.3 lb a week
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20.07.2015's weight history
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