Weigh In record (no journal entry) for 02 November 2020
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119.9 lb
Lost so far: 18.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2020:
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788 kcal
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Fat: 14.37g | Prot: 78.65g | Carb: 84.56g.
Breakfast: Fage Yogurt Greco Total 0%, Sohn Crusca. Lunch: Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva. Dinner: Roast Beef. Snacks/Other: Perugina Rossana, Zuegg Marmellata, Weetabix Weetabix Protein, Fage Yogurt Greco Total 0%, Mela. more...
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gaining 26.2 lb a week
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