Weigh In record (no journal entry) for 29 October 2020
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134.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2020:
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715 kcal
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Fat: 18.00g | Prot: 68.00g | Carb: 77.50g.
Breakfast: Orgain Clean Protein Shake Creamy Chocolate Fudge. Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken Bol with Rice, Black Beans & Corn Salsa. more...
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losing 0.9 lb a week
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