Weigh In record (no journal entry) for 28 October 2020
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165.3 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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713 kcal
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Fat: 52.87g | Prot: 40.47g | Carb: 20.56g.
Lunch: Pêssegos, Power One Pasta de Amendoim Integral, Alface, Queijo Coalho, Omelete. more...
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losing 2.2 lb a week
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Paathycris1's weight history
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