Weigh In record (no journal entry) for 27 October 2020
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128.7 lb
Lost so far: 5.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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724 kcal
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Fat: 22.20g | Prot: 40.68g | Carb: 89.81g.
Breakfast: Café con Leche, Zumo de Naranja Natural, Gullón Galletas Creme Tropical. Lunch: Marmitako. Snacks/Other: Nestlé Bombones Caja Roja, Café con Leche. more...
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losing 7.7 lb a week
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