Weigh In record (no journal entry) for 26 October 2020
|
138.5 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2020:
|
1053 kcal
|
Fat: 16.32g | Prot: 37.53g | Carb: 194.60g.
Breakfast: Nescau Nescau com Leite, Marilan Magic Toast Integral. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Nestlé Biscoito Passatempo Leite, Margarina, Predilecta Ketchup Picante , Pão Integral, Mexerica. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yasmin Belo's weight history
|