ChriKuh's Journal, 26 October 2020

ChriKuh's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 October 2020

221.6 lb Lost so far: 38.6 lb. Still to go: 23.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2020:

1927 kcal

Fat: 92.09g | Prot: 72.87g | Carb: 198.72g. Breakfast: Wasa Mjölk, Grandessa Aprikose Fruchtaufstrich, Aldi Deutsches Corned Beef. Lunch: Türkisches Fladenbrot, Dönerteller. Dinner: Real Hausbäckerei Apfelberliner, Streuselkuchen. more...

3507 kcal

Activities & Exercise: Nordic Walking - 1 hour and 26 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

ChriKuh's weight history

view complete history

ChriKuh's Journal, 26 October 2020

Submit a Comment

Other Related Links

Members

ChriKuh's weight history