Weigh In record (no journal entry) for 26 October 2020
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170.6 lb
Lost so far: 0.9 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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625 kcal
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Fat: 9.38g | Prot: 81.60g | Carb: 55.22g.
Breakfast: Actimel Mango Kurkuma. Lunch: Kaufland Honigschinken, Rispentomaten. Dinner: Lidl White Tiger Shrimps Natur , Hokkaido Kürbis, Freshona Blattspinat. more...
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gaining 27.8 lb a week
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