Weigh In record (no journal entry) for 25 October 2020
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213.6 lb
Lost so far: 11.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2020:
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198 kcal
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Fat: 3.54g | Prot: 35.01g | Carb: 4.78g.
Breakfast: Café. Lunch: Tomates, Suco de Limão, Patinho. Dinner: Tomates, Patinho. Snacks/Other: Trident Chiclete, Leão Fuze Chá Capim Cidreira. more...
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losing 3.1 lb a week
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Graice Ellen's weight history
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