Weigh In record (no journal entry) for 24 October 2020
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214.1 lb
Lost so far: 11.0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2020:
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335 kcal
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Fat: 13.37g | Prot: 39.17g | Carb: 13.79g.
Breakfast: Café. Lunch: Beterrabas, Ovo Cozido. Dinner: Tomates, Patinho. Snacks/Other: Trident Trident Sensations. more...
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losing 10.8 lb a week
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Graice Ellen's weight history
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