arantza13's Journal, 24 October 2020

Weigh In record (no journal entry) for 24 October 2020
129.0 lb Lost so far: 5.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2020:
1515 kcal Fat: 69.32g | Prot: 68.41g | Carb: 130.75g.   Breakfast: Café con Leche, Zumo de Naranja Natural, Lignaform Tostadas de Tomate. Lunch: Pan Blanco, Bonarea Judías Verdes con Patatas y Zanahorias. Dinner: Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Cubalibre, Garrapiñadas de Almendras. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



arantza13's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.