Weigh In record (no journal entry) for 23 October 2020
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141.3 lb
Lost so far: 5.0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2020:
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934 kcal
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Fat: 63.10g | Prot: 78.30g | Carb: 12.12g.
Breakfast: Almeida Prado Mussarela de Búfala, Omelete ou Ovos Mexidos. Lunch: Brócolos, Rúcula, Vagem Cozida, Omelete ou Ovos Mexidos, Swift Carne Moída Patinho, Pronto Light Abobrinha Italiana. Dinner: Azeite Extra-Virgem, Friboi Carne Moída Patinho, Omelete ou Ovos Mexidos, Bioleve Refrigerante de Limão de Baixa Caloria. Snacks/Other: San Carlo Pururuca. more...
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1775 kcal
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Activities & Exercise:
Hiking - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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bruna p m's weight history
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