Weigh In record (no journal entry) for 23 October 2020
|
140.9 lb
Lost so far: 5.7 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 October 2020:
|
1818 kcal
|
Fat: 73.91g | Prot: 90.09g | Carb: 192.22g.
Breakfast: Pain Complet, St Môret St Môret, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Sauce de Soja, Kiwi, Saint Agur Crème de Saint Agur, Marie Blachère Pain Complet, Grand Frais Tofu Piment d'espelette, Lentilles corail à la tomate. Dinner: Nestlé Grand Chocolat Intense 70%, Bowl cake, Salade Verte, Tarte potimarron roquefort. more...
|
|
1723 kcal
|
Activities & Exercise:
Hatha Yoga DD - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 6.2 lb a week
|
 Comments
23 Oct 20 by member: super nadd
|
Variation normale de poids Nadege, pas de quoi être déçue 😉 La perte de poids n'est pas linéaire, en tout cas pas chez moi ! 😊
23 Oct 20 by member: Pamplerose
|
oui tu as raison , bonne journée
23 Oct 20 by member: super nadd
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pamplerose's weight history
|