Weigh In record (no journal entry) for 19 October 2020
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224.7 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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220 kcal
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Fat: 18.27g | Prot: 13.86g | Carb: 0.00g.
Breakfast: Здравушка Сыр Знатный 50%. more...
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gaining 1.3 lb a week
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20.07.2015's weight history
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