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60 dias de Dieta
#MUdançaDeHabitos
#EstiloDeVida
estou feliz com a evolução, em busca dos 30off
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259.9 lb
Lost so far: 53.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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309 kcal
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Fat: 23.79g | Prot: 21.86g | Carb: 1.13g.
Dinner: Espetinho de Carne, Queijo Meia Cura. more...
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losing 5.7 lb a week
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