Weigh In record (no journal entry) for 15 October 2020
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149.0 lb
Lost so far: 52.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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1400 kcal
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Fat: 68.72g | Prot: 67.87g | Carb: 128.98g.
Breakfast: Gerlinéa Barres Chocolat, Gerlinéa Repas Minceur Complet Barre Saveur Chocolat Noisette. Lunch: Gerblé Goûter aux Raisins, Champignons, Pommes de Terre Vapeur, Confit de Canard. Dinner: Pamplemousse. more...
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gaining 1.5 lb a week
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