Weigh In record (no journal entry) for 09 October 2020
|
115.1 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 October 2020:
|
1316 kcal
|
Fat: 51.77g | Prot: 88.97g | Carb: 121.15g.
Breakfast: Ciao Carb Prototoast Cacao, Hero Marmellata Light Ciliegie Nere, Sohn Crusca. Lunch: Uovo, Olio Extra Vergine di Oliva. Dinner: Uovo, Olio Extra Vergine di Oliva, Suzi Wan Noodles a Nido, Arrosto di Maiale. Snacks/Other: ManuSol Miele Millefiori, Cacao in Polvere (non Zuccherato), Fage Yogurt Greco Total 0%. more...
|
losing 15.4 lb a week
|
 Comments
incredibilmente rientrata dallo sgarro di lunedì! non vedevo l'ora 🙂🙃
09 Oct 20 by member: Annina1978
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annina1978's weight history
|