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Tijd van de maand, gewicht all over the place
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159.4 lb
Lost so far: 36.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2020:
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1412 kcal
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Fat: 20.10g | Prot: 68.55g | Carb: 245.31g.
Breakfast: Banaan, Materne Vijgen Confituur, Bruine Boterham. Lunch: Panos Chicken Bbq. Dinner: Delhaize Baconreepjes, Aardappelen (zonder Schil, met Zout, Gekookt), Wortelen. Snacks/Other: Ambiente Witte Chocolade met Gepofte Rijst, Boni Zure Snoepmix, Peren. more...
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1959 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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