Weigh In record (no journal entry) for 05 October 2020
|
115.5 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2020:
|
1073 kcal
|
Fat: 60.41g | Prot: 85.51g | Carb: 39.54g.
Breakfast: Banana, Hero Marmellata di Ciliegie Nere Light, Prozis Burro di Arachidi Bio, Ciao Carb Prototoast, Sohn Crusca. Lunch: Selex Salmone al Naturale, Olio Extra Vergine di Oliva. Dinner: Coop Hamburger di Bovino Adulto, Olio Extra Vergine di Oliva. Snacks/Other: Hero Marmellata di Ciliegie Nere Light, Prozis Burro di Arachidi Bio, Ciao Carb Prototoast Cacao, Pema Pane Proteico , Aia Aequilibrium Petto di Tacchino al Forno. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annina1978's weight history
|