|
26.1
|
154.3 lb
Lost so far: 22.7 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 October 2020:
|
1398 kcal
|
Fat: 62.45g | Prot: 74.67g | Carb: 94.63g.
Lunch: ウイダー プロテインバー グラノーラ, アマノフーズ 野菜のおみそ汁. Dinner: 生ビール, ハラミ, カルビ, 牛タン, ご飯. more...
|
gaining 27.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
finesnow's weight history
|