Weigh In record (no journal entry) for 04 October 2020
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167.6 lb
Lost so far: 46.3 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2020:
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783 kcal
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Fat: 26.36g | Prot: 74.86g | Carb: 62.72g.
Breakfast: Красные Помидоры, Жареное Яйцо, Куриные Грудки (Жареные), Хлеб Черный, Чай с Сахаром. more...
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losing 7.7 lb a week
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natalishka.antonenko's weight history
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