Weigh In record (no journal entry) for 03 October 2020
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150.8 lb
Lost so far: 50.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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1120 kcal
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Fat: 31.86g | Prot: 49.20g | Carb: 154.76g.
Breakfast: Cora Barre Céréales Fruits Rouges. Lunch: Pain Blanc, Gerlinéa Barres Chocolat Orange, Pommes de Terre Vapeur, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Pitch Brioche Pépites de Chocolat, Gerlinéa Barres Chocolat Orange. more...
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losing 1.5 lb a week
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