Weigh In record (no journal entry) for 29 September 2020
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123.9 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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684 kcal
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Fat: 19.32g | Prot: 53.81g | Carb: 70.21g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Macarrão, Camil Feijão Carioca Temperado Cozido. Snacks/Other: Nestlé Leite Ninho, Aurora Mortadela, Pão Francês. more...
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losing 0.2 lb a week
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Thaina Agostinho's weight history
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