Weigh In record (no journal entry) for 29 September 2020
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151.2 lb
Lost so far: 49.8 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2020:
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1885 kcal
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Fat: 115.23g | Prot: 35.24g | Carb: 169.13g.
Breakfast: Kellogg's Barre Spécial K Chocolat au Lait. Lunch: Super U Nems au Porc. Dinner: Figues, Prunes. more...
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losing 2.3 lb a week
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