Pamplerose's Journal, 27 September 2020

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Weigh In record (no journal entry) for 27 September 2020

141.5 lb Lost so far: 5.1 lb. Still to go: 9.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2020:

1547 kcal

Fat: 71.04g | Prot: 83.56g | Carb: 143.56g. Breakfast: Cookie aux Pépites de Chocolat. Lunch: Patate Douce, Burger maison. Dinner: Pomme, Oeuf, Quinoa (Cuit), Jambon Frais, Salade Verte. more...

1873 kcal

Activities & Exercise: Yoga Vinyasa - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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Pamplerose's Journal, 27 September 2020

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