Weigh In record (no journal entry) for 25 September 2020
|
159.0 lb
Lost so far: 13.2 lb.
Still to go: 24.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 September 2020:
|
775 kcal
|
Fat: 15.70g | Prot: 72.92g | Carb: 82.38g.
Breakfast: Herbalife Fiber Concentrate Manga, Muffin proteico herbalife. Lunch: Herbalife Fiber Concentrate Manga, Herbalife Nutrev, Herbalife Nutri Soup. Dinner: Herbalife Shake de Cookies & Cream. Snacks/Other: Fibermix (Herbalife). more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PAULA25OUT's weight history
|