Weigh In record (no journal entry) for 14 August 2013
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258.6 lb
Lost so far: 91.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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533 kcal
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Fat: 18.86g | Prot: 19.71g | Carb: 72.06g.
Breakfast: Whole Milk, Great Value Crunchy Honey Oats Cereal. more...
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gaining 18.2 lb a week
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foreverfrost's weight history
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