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Lea15092010
Journal
23 Sep 20
Lea15092010's Journal, 23 September 2020
Lea15092010's Profile
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Agréablement surprise après un mois et demi de restaurants, de fêtes de famille et de soirée, je m’attendais à pire que ça.
149.3 lb
Lost so far:
16.1 lb
.
Still to go:
8.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2020:
1009 kcal
Fat: 23.92g | Prot: 39.24g | Carb: 154.80g.
Breakfast:
Danone Skyr Nature, Régilait Nuage de Lait.
Lunch:
Marque Repère Miettes de Thon à la Tomate, Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes.
Snacks/Other:
N.A! Nature Addicts Rice Crackers.
more...
2072 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 26 minutes, Running - 7/mph - 34 minutes.
more...
gaining 0.1 lb a week
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