Lea15092010's Journal, 23 September 2020

Agréablement surprise après un mois et demi de restaurants, de fêtes de famille et de soirée, je m’attendais à pire que ça.
149.3 lb Lost so far: 16.1 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 September 2020:
1009 kcal Fat: 23.92g | Prot: 39.24g | Carb: 154.80g.   Breakfast: Danone Skyr Nature, Régilait Nuage de Lait. Lunch: Marque Repère Miettes de Thon à la Tomate, Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes. Snacks/Other: N.A! Nature Addicts Rice Crackers. more...
2072 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 26 minutes, Running - 7/mph - 34 minutes. more...
gaining 0.1 lb a week



     
 

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