Weigh In record (no journal entry) for 19 September 2020
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124.1 lb
Lost so far: 4.9 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2020:
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2119 kcal
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Fat: 87.83g | Prot: 35.32g | Carb: 263.11g.
Breakfast: Café, Brioche, Delisse Lait Demi Écrémé. Lunch: Financier, Compote de Pommes avec le Sucre, Quiche au Thon. Dinner: Pêches, Twix Twix, Bénénuts Apéro Cracks, Champagne. more...
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losing 3.3 lb a week
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