Weigh In record (no journal entry) for 19 September 2020
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155.9 lb
Lost so far: 2.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2020:
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500 kcal
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Fat: 19.09g | Prot: 27.49g | Carb: 56.84g.
Breakfast: Печень Говяжья, Гречка Отварная, Мёд, Кофе с Воздушной Пенкой, Вдохновение Шоколад Классический. more...
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steady weight
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