Weigh In record (no journal entry) for 18 September 2020
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170.2 lb
Lost so far: 25.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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1025 kcal
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Fat: 69.44g | Prot: 59.54g | Carb: 41.15g.
Lunch: Queijo Minas, Omelete, Alface. Dinner: Habib's Beirute. more...
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losing 1.1 lb a week
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Paathycris1's weight history
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