Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
shining_buddha
Journal
17 Sep 20
shining_buddha's Journal, 17 September 2020
shining_buddha's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 September 2020
97.7 lb
Lost so far:
8.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2020:
633 kcal
Fat: 22.72g | Prot: 7.06g | Carb: 98.14g.
Breakfast:
Простые Пельмени, Магнит Авокадо, Аккураевый Мед, Вода, Лимонный Сок.
Lunch:
Варенье.
Dinner:
Цикорий с Молоком, Natrol Omega-3 Fish Oil, Огурец (с Кожурой), Окей Манго.
more...
1543 kcal
Activities & Exercise:
треня 1 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 7.7 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
shining_buddha's weight history
view complete history