Weigh In record (no journal entry) for 17 September 2020
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120.4 lb
Lost so far: 18.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2020:
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1001 kcal
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Fat: 59.30g | Prot: 83.70g | Carb: 20.40g.
Breakfast: Osella Robiola, Ciao Carb Prototoast Cocoa (50g), Sohn Crusca. Lunch: Ciao Carb Prototoast Cocoa (50g), Osella Robiola. Dinner: Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo. Snacks/Other: Grana Padano Grana Padano, Milbona Dessert Proteico al Cioccolato. more...
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gaining 4.2 lb a week
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