eraeleo's Journal, 12 September 2020

ciclo e mal di testa
141.1 lb Lost so far: 30.9 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2020:
1995 kcal Fat: 77.98g | Prot: 109.67g | Carb: 209.18g.   Breakfast: Il Viaggiator Goloso Mozzarella ,  Latte Parzialmente Scremato. Lunch: MD Pasta Multicereali, Sabelli Stracciatella di Burrata. Dinner: Vegamo Polpette Soia e Frumento, Sabelli Stracciatella di Burrata. Snacks/Other: Decathlon Crisp Protein Bar. more...
gaining 1.3 lb a week

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