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🙆🏻♀️
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137.3 lb
Lost so far: 61.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2020:
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538 kcal
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Fat: 5.74g | Prot: 20.73g | Carb: 104.26g.
Breakfast: BioGourmet Mango-Orange Fruchtaufstrich, Milbona Quark Magerstufe, Roggen Knäckebrot. Lunch: Alnatura Haferflocken, Alpro Natur ohne Zucker, Äpfel, Banane, Blaubeeren. more...
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losing 1.3 lb a week
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