Weigh In record (no journal entry) for 11 September 2020
|
154.5 lb
Lost so far: 46.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 September 2020:
|
500 kcal
|
Fat: 26.08g | Prot: 28.22g | Carb: 38.95g.
Breakfast: Café. Lunch: Sodeb'O Salade Garden Caesar. Dinner: Nectarines, Auchan Tartines Craquantes au Froment (12.5g), Tomates. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aurore87270's weight history
|