Weigh In record (no journal entry) for 07 September 2020
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155.6 lb
Lost so far: 45.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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499 kcal
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Fat: 17.41g | Prot: 25.12g | Carb: 60.49g.
Breakfast: Moelleux au Chocolat. Lunch: Freshona Poivrons Grillés, Italiamo Courgettes Grillées , Côtelette de Porc Grillée ou Cuite au Four. Dinner: Nectarines, Auchan Tartines Craquantes au Froment (12.5g), Tomates. more...
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gaining 0.3 lb a week
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