Weigh In record (no journal entry) for 08 September 2020
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128.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2020:
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1740 kcal
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Fat: 31.10g | Prot: 117.13g | Carb: 124.42g.
Breakfast: Твой Дом Капуста Тушеная с Томатом, Кофе. Lunch: Power Pro Протеин Femine, Солнечная Фазенда Руккола, Помидоры, Огурец (с Кожурой), Болгарский Перец. Dinner: Ашан Соломка Судака, Hoegaarden Пиво Нефильтрованное. more...
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gaining 1.5 lb a week
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