Weigh In record (no journal entry) for 07 September 2020
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137.8 lb
Lost so far: 23.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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416 kcal
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Fat: 30.61g | Prot: 25.09g | Carb: 11.39g.
Lunch: Бразильские Орехи, Миндаль Миндаль, Омлет. more...
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gaining 0.5 lb a week
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alen_de_melon's weight history
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