Weigh In record (no journal entry) for 06 September 2020
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183.6 lb
Lost so far: 64.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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1758 kcal
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Fat: 31.11g | Prot: 140.58g | Carb: 226.83g.
Dinner: Giovanni Rana Fettuccini, Elle & Vire Crème Fraîche Semi Épaisse 4%, Carrefour Dinde Milanaise Escalope, Bridelight Fromage Râpé 6%. Snacks/Other: Oeuf, Danone Light And Free Skyr Nature, Lotus Speculoos (7,5g), Vahiné Caramel Liquide, Maizena Maizena. more...
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losing 6.2 lb a week
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