Weigh In record (no journal entry) for 05 September 2020
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202.4 lb
Lost so far: 11.5 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 September 2020:
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887 kcal
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Fat: 9.69g | Prot: 66.85g | Carb: 129.77g.
Breakfast: Maguary Água de Coco Puro Coco, Doce Menor Gelatina Diet. Lunch: Caldo Verde, Semana Light Caldo Verde com Frango e Couve. Dinner: Semana Light Caldo Verde com Frango e Couve, Maguary Água de Coco Puro Coco, Gatorade Tangerina, Dr. Oetker Gelatina Diet Abacaxi, Dr. Oetker Gelatina Diet Cereja. more...
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losing 7.7 lb a week
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