Weigh In record (no journal entry) for 03 August 2013
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255.8 lb
Lost so far: 94.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2013:
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948 kcal
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Fat: 32.00g | Prot: 43.46g | Carb: 123.57g.
Breakfast: Whole Milk, Great Value Crunchy Honey Oats Cereal. Lunch: Jack Daniel's Pulled Pork, Whole Wheat Bread. more...
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losing 14.0 lb a week
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foreverfrost's weight history
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