Weigh In record (no journal entry) for 04 September 2020
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112.9 lb
Lost so far: 15.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2020:
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1977 kcal
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Fat: 85.58g | Prot: 92.62g | Carb: 218.64g.
Breakfast: Pain aux Céréales, Farine Blanche, Bjorg Lait de Riz Nature, Envia Fromage Blanc 0%, Banane. Lunch: Sauce Hollandaise, Endive, Saumon Cuit, Vinaigrette, Banane, Panzani Coquillettes Cuites, Danone Yaourt Nature au Lait Entier. Dinner: Marque Repère Miettes de Surimi , Baguette, Vinaigrette, Chips, Concombre (Pelé), Marque Repère Cœur de Laitue, Tomates, Lidl Émincés de Poulet Façon Gyros . Snacks/Other: Magnum White. more...
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157 kcal
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Activities & Exercise:
Badminton - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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losing 1.0 lb a week
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