Weigh In record (no journal entry) for 02 September 2020
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209.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2020:
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1270 kcal
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Fat: 120.18g | Prot: 37.25g | Carb: 15.01g.
Breakfast: Авокадо, Сливочное Масло, Кофе. Lunch: Жареное Яйцо, Печень Говяжья Жареная, Вязанка Сосиски Молочные , Сало. Dinner: Qegg Перепела. more...
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losing 4.0 lb a week
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