Sosohappy!'s Journal, 31 August 2020

Point de départ ! On l’a dit on s’y recolle ... on essaye de tenir belle semaine les FS !
145.9 lb Lost so far: 27.1 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2020:
1607 kcal Fat: 54.54g | Prot: 77.02g | Carb: 182.36g.   Breakfast: Pechalou Yaourt Nature, Zespri Kiwi Gold, St Môret Ligne & Plaisir, Carrefour Pain aux Noix, Thé sans Sucre. Lunch: Raisins, Salakis Feta (-25% Sel), Maïs, Tomates Cerises, Avocat, Grand Frais Écrevisses de Louisiane , Céréal Bio Quinoa au Naturel. Dinner: Danone Danio Passion, Monoprix Carottes Râpées , Ferme d'Anchin Soupe Lentille Corail et Cumin. Snacks/Other: Amandes, Lindt Excellence Poire Intense. more...
gaining 3.9 lb a week

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